Build momentum for the week with a full hour of boxing. Parents can bring their children and partner up for proper bonding time through pads, technique, conditioning and circuits.
Thirty minutes of controlled sparring straight after the adult class. Well-matched pairs, coaching from the corner and a safe, technical session for boxers who want proper ring time.
Ages 13+ · All levels & experiences welcome · Our most popular class
The class that grew from CMR's original boot camp into the academy you see today. Big energy, proper teamwork and a hard-working blend of fitness and boxing that welcomes every level.
Slow things down, study the details and learn the science behind boxing. The Lab sharpens footwork, technique and ring awareness, helping experienced boxers put better work into sparring.
Midweek ring time for boxers who want to spar. Thirty minutes of controlled, well-matched rounds after The Lab, with a coach in your corner to keep the work sharp and safe.
A comfortable, supportive space for women to learn boxing, get fit and have a laugh with like-minded people. Come as you are—no experience, pressure or judgement, just a brilliant group getting stronger together.
A sparring-led session for experienced boxers. A short technical warm-up hands over to 45 minutes of dedicated sparring, so you leave having boxed real rounds with coaching in your corner.
Start Saturday together. Parents can bring their children, partner up and build confidence as a team through a fresh mix of boxing, fitness and conditioning.
A reason to put down the phone, step onto the mats and get moving. Young boxers build confidence, discipline and listening skills through fun, focused coaching that gives them a real sense of purpose.
A positive midweek class where kids learn to listen, stay focused and back themselves. Boxing gives them useful habits now—discipline, respect and resilience—that will stay with them into their teenage years.
Finish their week with something that matters. Next Gen gets kids away from screens and into a team, teaching practical boxing skills alongside patience, confidence and the discipline to keep improving.
"Such a friendly atmosphere. Kids classes are excellent, my nephew absolutely loves them. Wouldn't hesitate to recommend for beginners right through to advanced boxers wanting to build technical skills."
JadeOctober 2026 · Google review
"Fantastic coaches who make classes varied, challenging and fun!"
Irina FejartaSeptember 2026 · Google review
"Best in Burton. Great facilities, good atmosphere and knowledgeable coaches."
BurtonsJune 2026 · Google review
"Great coaches, great community. Pushed past my limits every time I go!"
Mi LoJune 2026 · Google review
Where we train
BOXING CLASSES IN BURTON UPON TRENT
Every class runs at our academy on Derby Road, DE14 1RP. Boxers train with us from across the town and the villages around it — if you can get to the mats, there's a place for you.
KIDS BOXING CLASSES
Monday, Wednesday & Friday · 6:15–7:00 pm
Ages 8–12 · All experience levels
Confidence, discipline and listening skills built through fun, focused coaching — with a coach on the mats the whole time.
ADULT BOXING CLASSES
Monday to Friday · 7:15–8:15 pm
Ages 13+ · All levels welcome
A coached hour of technique, pads, bags and conditioning. Complete beginners train in the same session as experienced boxers.
LADIES BOXING CLASS
Thursday · 7:15–8:15 pm
Women only · All levels welcome
A women-only session on the mats, coached at your pace. Women are welcome at every other adult class too.
Also training fromBurton upon TrentStrettonBranstonWinshillSwadlincoteUttoxeterDerby
Questions
BEFORE YOU WALK IN
Do I need any boxing experience to start?+
No. Every class is coached from the basics and all levels are welcome, from complete beginners through to experienced boxers. Your first session is free, so you can see how it feels before deciding anything.
How much does boxing at CMR cost?+
A One-Round Pass for a single adult session is £12.50. Monthly memberships start at £34.99 for one kids class a week and £59.99 for up to two adult classes a week, with unlimited adult sessions at £99.99. Your first session is always free.
What age can children start boxing?+
Our kids classes are for ages 8 to 12 and run on Monday, Wednesday and Friday from 6:15pm to 7:00pm. Adult and women's classes are for ages 13 and over.
Where is CMR Boxing Academy?+
49 Derby Road, Burton upon Trent DE14 1RP. Every class runs at that one address, and we are easy to reach from Stretton, Branston, Winshill, Swadlincote, Uttoxeter and Derby.
Is there a women's boxing class in Burton?+
Yes. Our ladies-only class runs every Thursday at 7:15pm, and women are welcome at all of our adult sessions too.
What should I bring to my first session?+
Comfortable gym clothes, trainers, a water bottle and a small towel. Come about ten minutes early so a coach can show you around.
Do I have to commit to a membership?+
No. Come along to a free first session, buy a £12.50 day pass, or take a monthly membership that you can cancel whenever you like.
Visit us
COME FIND US
Address
49 Derby Road Burton upon Trent DE14 1RP
Session times
Mon 6:15–9:00 pm Tue 7:15–8:15 pm Wed 6:15–9:00 pm Thu 7:15–8:15 pm Fri 6:15–8:15 pm Sat 9:30–10:30 am