It’s about to go down…
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Step into ‘Round 1’ and set the tone for your week. Our Monday class is a high-intensity session packed with boxing-inspired training, conditioning, and plenty of hard work.
Mondays: 7:15pm - 8:15pm
Don’t forget your gloves!
Ages 10 and Over!
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The ‘Iron Hour’ gives you access to our class ran on a Tuesday. In this class, we focus on cardio and raising our heart rates to the MAX! Expect minimal sparring and a lot of running.
Tuedsays: 7:15pm - 8:15pm
Don’t forget your gloves!
Ages 14 and Over!
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In the ‘Sweet Science’ class , you are given access to our weekly Friday class, focusing on the more technical movements in boxing, making sure no bad habits are developed. Expect a lot of repetition and sparring.
Fridays: 7:45pm - 8:45pm
Bring your gloves and a mouthguard!
Ages 14 and Over!
Before you get started, have a look at what to expect with each class. Don’t worry your first session is on us!
Frequently Asked Questions
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No!
We have gloves for you to use. However, you are more than welcome to bring your own.
If you plan on participating in sparring after sessions, you will need to bring your own mouthguard too.
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Unfortunately, it’s a set price for the month if you a miss a class, you’ll be losing out, so make sure you can make every one!
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After your first session, we will add you into our WhatsApp community chat, from there you’ll be able to ask us any questions at anytime!
If you need to contact us before hand, please see our contact page or, go to the bottom of this page to find our phone number or email address.
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Collaborative, honest, and straightforward. We're here to provide a set plan and to help you become the best version of yourself.
Not everybody needs to be a world champion but we can all train like one!