Inside a martial arts gym with people practicing boxing. Two individuals are sparring, with one wearing boxing gloves and pads. Others are standing and observing. The gym has red and blue mats on the floor, flags hanging from the ceiling, and exposed brick walls.

It’s about to go down

  • Step into ‘Round 1’ and set the tone for your week. Our Monday class is a high-intensity session packed with boxing-inspired training, conditioning, and plenty of hard work.

  • The ‘Iron Hour’ gives you access to our class ran on a Tuesday. In this class, we focus on cardio and raising our heart rates to the MAX! Expect minimal sparring and a lot of running.

  • In the ‘Sweet Science’ class , you are given access to our weekly Friday class, focusing on the more technical movements in boxing, making sure no bad habits are developed. Expect a lot of repetition and sparring.

Before you get started, have a look at what to expect with each class.

Book here

  • "Creative, reliable, and genuinely passionate about what they do."

    Former Customer

  • "Can always count on the team to help me discover new limits, getting better everyweek!"

    Former Customer

  • "Their attention to detail and commitment to quality truly stood out. We’ve already recommended them to others."

    Former Customer